Listen in on this episode of the Impact Theory where I join Tom Bilyeu to discuss the REAL reason your diet could be failing. Plus, I share the fundamentals you need to know to live a happier, healthier life.
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Preorder Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20
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Discover the untold story of the ketogenic diet, a powerful yet misunderstood tool for health and healing. From its historical roots at the Mayo Clinic to groundbreaking research on epilepsy and brain health, this video unveils the true potential of keto beyond weight loss. Learn how ketosis and ketones play a crucial role in energy production, seizure control, and metabolic flexibility. Dive deep into the science behind MCT oil, the myths surrounding the ketogenic diet, and how it’s changing lives today. Whether you’re a keto veteran or new to the concept, this video will challenge everything you thought you knew about dieting, health, and the power of food as medicine.
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The 5 Foods You MUST AVOID & Healthy Alternatives!
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Gut Check: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20
