This practice is widespread in ancient Japanese medicine and among the Japanese population.
Drinking water like this each morning is endorsed by Japanese doctors as a healthy way to begin your day and can bring numerous health benefits.
Are you familiar with Japanese water therapy?
It’s a simple habit change: drink 3 to 4 glasses of water on an empty stomach right after waking up.
Supporters of this therapy claim that it can enhance or even treat various health conditions like diabetes and cancer.
According to them, the recommended treatment duration for specific illnesses varies:
Constipation – 10 days;
High blood pressure – 30 days;
Diabetes – 30 days;
Cancer – 180 days.
However, many of these assertions lack scientific backing. So, let’s focus on what we already know about this therapy.
Clearly, beginning your day by drinking water is a simple and convenient way to enhance your health in various aspects.
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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