Dr. Gundry has a HUGE sweet tooth – and if you do too don’t worry because there are tons of ways you can still enjoy these treats while on your diet! Dr. Gundry shares his favorite swaps for baking ingredients in this info-packed episode.
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📖 Dive deep with us as we cover:
The impact of wheat and gluten on health and how to avoid them.
Easy-to-find, healthy baking ingredients that are game-changers for your desserts.
Tips and tricks for working with alternative flours for the perfect texture.
The best sugar alternatives that keep your desserts sweet and your body happy.
The secrets to selecting fats that enrich flavor without harming your health.
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