Unlocking the secret to radiant skin might be closer than you think! In this episode, we delve into the often-overlooked realm of skincare—your diet.
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Preorder Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20
I dive into the secrets of Probiotics, Prebiotics, and Foods high in Silica for a glow-from-within transformation. Plus, discover the wonders of Olive Oil, Sweet Potatoes, Walnuts, Avocados, and Turmeric—all packed with nutrients for healthier, more vibrant skin. Say goodbye to dry skin and hello to a radiant you with these tips and tricks.
Dr. Gundry is the author of The Plant Paradox – A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
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